Powerline by Body-Solid PCCO90X Plate-Loaded Cable Crossover

The Powerline by Body-Solid PCCO90X Plate-Loaded Cable Crossover is a cable training station designed for home and garage gym setups. Its wide frame, high and low pulley stations, and plate-loaded resistance support a wide range of upper-body, core, and accessory movements.

With standard 1 in. plate posts, 180-degree pulley movement, included cable handles, and compatibility with optional attachments, the PCCO90X gives users a versatile cable crossover setup without selectorized weight stacks.

Key Features

• Plate-Loaded Design: Uses standard 1 in. weight posts for adjustable resistance.
• Wide Cable Crossover Frame: Provides room for high and low pulley cable movements.
• 180-Degree Pulley Movement: Top and bottom pulleys swivel through a 180-degree range of motion.
• Smooth Carriage System: Carriage system travels on nylon bushings for smooth cable movement.
• Included Cable Attachments: Comes with two cable handles and one ankle strap.
• Optional Pull-Up / Chin-Up Station: Compatible with the GCA2 attachment, sold separately.

Weight plates, collars, Olympic adapter sleeves, and optional attachments are sold separately.

Training Applications

Use the PCCO90X for cable crossovers, rows, pulldowns, presses, curls, triceps work, delt raises, wood chops, kickbacks, and other high and low pulley cable exercises.