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The Major Fitness PLT01 Adjustable Weight Bench is a versatile home-gym bench designed for flat, incline, and decline strength training. Its adjustable backrest and seat support a wide range of pressing, rowing, arm, core, and lower-body exercises from one compact bench.
A durable steel frame, 1,300 lb weight capacity, supportive padding, and built-in transport features make the PLT01 a practical foundation for dumbbell, barbell, and bodyweight training.
Use the PLT01 for flat, incline, and decline presses, shoulder presses, dumbbell rows, flyes, curls, triceps work, pullovers, core exercises, step-ups, Bulgarian split squats, and other bench-supported strength movements.
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Warranty coverage is provided according to the manufacturer's terms.
For full details, view our Warranty Policy.
Returns and damage claims are subject to review and approval.
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Helpful answers about setup, compatibility, warranty, and more.
Answered by the Gymbuild team
The PLT01 supports flat, incline, and decline positions so you can change the bench angle for different exercises.
Its backrest uses a serrated adjustment system designed for straightforward position changes.
The PLT01 is rated for a 1,300 lb weight capacity.
The bench measures 47.8" L × 29.2" W × 17.7" H and weighs 54.7 lb.
Allow additional room around the bench for the exercise, free weights, and safe movement.
Yes. The bench includes a built-in transport handle and two wheels for repositioning it around a home gym.
The adjustable bench can support flat, incline, and decline presses, shoulder presses, dumbbell rows, flyes, curls, triceps work, pullovers, core exercises, step-ups, and Bulgarian split squats.
Your available exercises also depend on the free weights or other equipment you pair with the bench.
Still have a question? Our team is happy to help with this product or anything else you'd like to know.